Current Weekly Classes
Photos from past classes =)
Brainerd Family YMCA – Brainerd, MN
Wildflower Chocolate – Nisswa, MN
We Rock the Spectrum – Brainerd Lakes
Children
Classroom Visits
Invite me to your classroom to teach your students about yoga and mindfulness in a fun and interactive way.
Sports Practice
I have a long background in athletics and over 18 years of coaching experience, 6 as head coach of a high school team. Coaching is a passion of mine and I love working with sports teams. I would love to help your team learn about how yoga could help them improve as an athletes.
Birthday Party Entertainment
Let me entertain the kids while you take care of the party, for a little while at least 😉
Other Opportunities
I’m willing to entertain any opportunity, so if you have an idea ask! I can visit girl and boy scout troops, day care centers, dance or martial arts classes, or any school club or activity. If there are children ready to be introduced to yoga I will be there to help!
Adults
Available for Group Classes and Workshops
Specialties:
- Yoga for Beginners
- Yoga for Athletes
- Strength Training
- Yoga for Flexibility
- Building Strength for Inversions
- At Home Workouts
- Yoga for Runners
- Inversions
- Yoga Photography
- Mixing Fitness with Social Media
*Completed 230 Hour Yoga Teacher Training at Yoga Center of Minneapolis
*Children’s Yoga Certificate – Adventures of Super Stretch Yoga