With the uncertainty in the world right now, we all know it is important to keep our children active and…
fitness
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Yoga is a great way to help sustain your body’s mobility. As we grow older this becomes more and more…
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Have you heard of slacklining? Did you know it’s a great outdoor activity for kids? Well, if not, I’m here…
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This year I decided it was time to introduce our kids to snowboarding. Of course, like typical children, they threw…
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Yoga is an extremely good tool for both your mind and body. Even adding the smallest bit into your life…
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Last fall my husband and I hiked the Bean and Bear Lakes loop in Silver Bay, Minnesota. This was at…
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This year I ran in the Clover Dash 5K for my first time. My good friend and I signed up…
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Hiking is a great activity for people of all ages! It is a perfect activity to share with children. Today,…
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Have you ever wanted to add yoga into your running routine, but you don’t feel like you have the time?…
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Two things I get asked a lot are, “how did you get back into shape after pregnancy, and how do…
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