Current Weekly Classes
Brainerd Family YMCA
Tuesday – 12:15 – Power Vinyasa Flow
We Rock the Spectrum – Brainerd Lakes
Monday – 5:30-6:15PM – Kids Yoga (ages 5-14)
Thursday – 9:30-10:15AM – Yoga Together (Adult + Child)
Invite me to your classroom to teach your students about yoga and mindfulness in a fun and interactive way.
I have a long background in athletics and over 18 years of coaching experience, 6 as head coach of a high school team. Coaching is a passion of mine and I love working with sports teams. I would love to help your team learn about how yoga could help them improve as an athletes.
Birthday Party Entertainment
Let me entertain the kids while you take care of the party, for a little while at least 😉
I’m willing to entertain any opportunity, so if you have an idea ask! I can visit girl and boy scout troops, day care centers, dance or martial arts classes, or any school club or activity. If there are children ready to be introduced to yoga I will be there to help!
Available for Private or Group Classes and Workshops
- Strength Training
- Building Strength for Inversions
- At Home Workouts
- Yoga for Runners
- Advanced Asana
- Advanced Transitions
- Yoga Photography
- Mixing Fitness with Social Media
*Completed 230 Hour Yoga Teacher Training at Yoga Center of Minneapolis
*Children’s Yoga Certificate – Adventures of Super Stretch Yoga
Please fill out form below or email me at email@example.com to connect!